This condition often manifests as pain in one part of the back and is associated with spinal fusion surgeries.

Stand directly beneath a pull-up bar. If you’re unable to reach the bar without more than a small hop, set up a platform or ...

A physical therapist has taken to TikTok to share three simple exercises you can do from anywhere in order to prevent or get ...

Cath labs need to be redesigned so that operators aren’t at risk for future injury, even if it requires some hospital ...

If you suffer from neck and back pain when cycling, then this is the video for you. We'll give you our tips and tricks for ...

Stretching should be your first move when it comes to dealing with persistent muscle pain, and Pilates is one of the best ...

The latest TikTok craze involves lying on your stomach to combat poor posture and neck pain. Here's what to know about "adult ...

TREATMENT: Take a massage ball and gently pin it between the muscle (closer to the clavicle) and a door frame. Look away from ...