Sjogren's syndrome usually occurs in women in their 50s and 60s. According to the 2023 data, 15,818 patients, or more than ...

Researchers at the University of Tsukuba have discovered that the so-called "multi-task exercise," which combines cognitive ...

Spring brings both beauty and seasonal allergies, affecting eye health. Essential nutrients like vitamins A, C, and E, along ...

New research shows that reduced time in slow wave and REM sleep is associated with smaller brain volumes in regions ...

Low-intensity multi-task exercise improves sleep quality in older adults by activating the prefrontal cortex and increasing ...

Oxygen re-saturation during sleep is significantly affected by sleep stage and by cardiovascular and pulmonary comorbidities.

Sleep is a productivity tool available to everyone. Here we uncover the sleep hacks of millionaires, world-leading thinkers ...

More information: Jaehee Lee et al, Multi-task exercise increases delta power in non-rapid eye movement sleep among older female adults: A randomized crossover trial, NeuroImage (2025).

A link has been found between neuroactivity during sleep and brain atrophy in areas vulnerable to the degenerative disease.

Researchers from the Yale School of Medicine found that individuals who spend less time in slow-wave and rapid eye movement ...

New research reveals that lower proportions of specific sleep stages are associated with reduced brain volume in regions vulnerable to the development of Alzheimer's disease over time.