Jennifer Aniston, 56, shares her simple tips for healthy aging. The actor reveals how fitness, nutrition, and mindfulness ...

I put Simple, the AI weight loss app, through its paces in a review - but does it stack up to using a personal trainer?

“Diets don’t work” is a strong claim ... Rather than overhauling your life and diet, Carpenter suggests developing a few simple habits that can help you stay in shape for decades to come.

Fasting and intermittent fasting have experienced a significant surge in popularity, with health experts such as the late Dr Michael Mosley and Dr Tim Spector frequently touting the diet's benefits.

Bollywood star Kareena Kapoor Khan recently shared her fitness and diet secrets at the launch of celebrity nutritionist ...

Rangar sees this all the time, and her message is simple, you don't need a massive lifestyle change to start feeling better. Just small, consistent steps will also work wonders. Rangar ...

When Dr. Darshan Shah was 42 and expecting his first child, he realized it was time to improve his health. He made changes ...

This is one of my favorite tools,” Julie E Health told the Biohackers World audience. “There are a few things that work ...

It's pretty stagnant work, not a lot of exercise. So I gained a lot of weight over the years." The couple credits their significant weight loss to the Simple app. But what makes it different?

A leading nutritional scientist has made the bold claim that tweaking your diet once you hit 70 could ... It's there to help you, so it takes a bit of work, a bit of investment, and learning ...

Small lifestyle changes can significantly aid in weight loss. Weight loss doesn’t always require drastic changes. Simple ...