Johnathan Hankins is returning for his second season in Seattle. He has lofty expectations for a Seahawks’ defensive unit that made big strides in 2024.

"But there's no question Seattle has improved the position as a whole. Drew Lock is an upgrade over Sam Howell at QB2. Third-round pick Jalen Milroe, who replaces Jaren Hall as the No. 3, gives the ...

(AP) — For all the million-dollar smiles Jalen Milroe flashed following his first practice with the Seahawks, it's clear ...