People on social media have complained protein powder is causing excessive gas and bloating. Here's what experts think.

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to your diet.

It is suggested to mix 2–3 tablespoons of besan to your regular wheat flour. Besan is rich in plant-based protein and gives your roti a slightly nutty flavor. Per 100 gms of besan offers 22 gms ...

Our dietitians and testers rounded up the 12 best protein powders. See the products that made our list and get tips on how to use protein powder.

Trying a vegetarian diet rich in diverse plant proteins is not only satisfying but also beneficial for your health and the planet Read ahead to know!

Eating enough protein could be easier than you think. We took pictures of exactly how much protein you need daily, and you may be surprised by what 100 grams of protein looks like.

Even non-vegans will love these plant-based protein powders from Orgain, Momentous, Vega, and Garden of Life.

The combination of affinity purification and mass spectrometry (AP–MS) has recently been applied to the detailed characterization of protein complexes and large protein-interaction networks ...

If you don't eat animal products, a vegan protein powder may help you meet your protein needs. Here are the best plant-based option, according to dietitians and taste-testers.

Your Indian kitchen already has plenty of simple, everyday foods that are packed with more protein than you’d guess. Some of them even outdo eggs in protein content, while also bringing fibre ...