Rugby is a very intense and aggressive game ... so that they don’t exhaust themselves too early. This level of fitness does ...

Eben Etzebeth recently transformed his garage into a neat gym space, inspiring thousands of fans who want to do the same.

Objectives—To examine the influence of preseason fitness, existing injury, and preseason rugby training on subsequent injury. Methods—Players were eligible for the survey if they were a member of a ...

Stormers boss John Dobson has revealed that he will not push for star fly-half Manie Libbok to return to action from his ...

These findings suggest that position specific training does not occur in amateur rugby league. The poor fitness of non-elite players may be due to a low playing intensity, infrequent matches of short ...

The NSW Waratahs will get a shot at their sixth Super Rugby Women’s title after a 54-17 win over the Western Force.