However, Richard mentioned that even with his established routine, he experienced a significant energy slump partway through the programme, which led him to fear he might pass out. Nonetheless ...

Today, Jennifer Aniston says she's the "most in shape" she's been in a long time, thanks to her favorite workout routine. The 56-year-old actor is no stranger to fitness. But after decades of ...

Sitting in the gym, Dharmendra appeared full of energy and in high spirits, clearly proud of the progress he's made in maintaining his fitness. While his warm smile was charming, it was his strong ...

Jennifer Aniston reveals killer workout routine The actress gave her Instagram followers a sneak peek inside her luxe home gym The 56-year-old took to her Instagram to share a video of her workout ...

Jennifer Garner is no stranger to an elektrafying HIIT routine. In fact, she’s dedicated to it. True to her workout craft, the Elektra star recently shared a glimpse into her fitness routine ...

The actor still swears by a 12-minute military workout routine to stay fit. Inactivity is associated with $117 billion in annual healthcare costs, the CDC says. At 79, Helen Mirren is staying ...

A simple 2-minute routine done daily can cleanse your lungs, improve your breathing, and increase your lung capacity over time. Think of your lungs like balloons. The more you use and expand them ...

Charley Hull is ready to test out her athletic abilities. After a disappointing week in Las Vegas, Hull is going for the Hyrox Doubles Simulator. She recently shared an update on her Instagram ...

"Now I'm in my mid-70s and exercise has taken on a whole new meaning," she continues."[I do it to] stay active and mobile and to do all the things I enjoy for as long as possible without pain or ...