Therapy sessions are frequently sought after as powerful story materials, and television has long attempted to deconstruct ...

Learn how healthy detachment allows therapists to care deeply without absorbing client pain—and why it’s essential for ...

After her first ketamine session, Rachel Engstrom reflects on healing, self-compassion, and clarity during a transformative ...

What does it mean to start over when the world knows your name? At 61, Michelle Obama, the former First Lady, is finding out.

Social prescribing,” or offering health care referrals for community activities, rather than just medications, can help ...

During stressful times, we all benefit from being reminded of some basic coping commonalities. The acronym REALL can help.