Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

A war veteran who lost both his legs in Afghanistan has become the first double above-knee amputee to summit the highest ...

A British war veteran who lost both his legs in Afghanistan has become the first double above-knee amputee to summit the ...

His seven peaks challenge began with the 15,780 ft (4,810m) ascent of Mount Blanc in the Alps in August 2019, followed by Kilimanjaro (19,341ft/5,895m) in Tanzania in 2020 and Everest (29,032ft/8,849m ...

An ultra runner believes he is one of the first to have run from The Great Wall of China to Hong Kong - a distance of 3,140km ...

As the ceasefire holds, thousands of wounded reservists face a new battle, rebuilding careers, bodies, and identity after ...

Virat Kohli’s century went in vain as New Zealand sealed a historic series victory. After posting 337/8, they outplayed India ...

Hari Budha Magar lost both his legs in 2010 to an IED in Afghanistan while serving with the British Army’s Gurkha regiment.

The authors, senior leaders at the Global Reporting Centre, write about the difficulties in changing from a fledgling ...

A firefighter will take on a huge challenge to raise money for a four-year-old boy battling cancer. Benny Bahmanizad, from High Shincliffe, County Durham, was diagnosed with stage four neuroblastoma ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Instead of hopping on a sex swing every time you want to shake things up, put the focus on each other ...

George Malcolm sets off back to New Zealand from York Minster with 18 months ahead of him on the road crossing 30 countries.