Feeling a bit lost when it comes to planning your gym week? With so many routines and methods swirling around, it's normal to ...

The whole point of inchworms is to open up the back body as you reach down to the ground with both hands, then walk them ...

This challenge was all about pushing limits. 50,000 sit-ups later, I’m stronger, sore, and seriously rethinking everything I ...

During a dispute between two attendees about tattoos, someone from the crowd yelled, “Shut up! Sit down!” That did not sit well with the speaker. “No, I don’t have to sit down. He called ...

Hong Kong celebrity Fiona Sit has opened up about the death of fellow singer Khalil Fong, who’s widely rumoured to be her ex-boyfriend. Fong passed away at the age of 41 on Feb 21 after a five ...

‘Loved ones are mulling over staging an intervention upon her return, as they don’t want Dan to pull the wool over her eyes. Everyone is tired of the ups and downs of this relationship.’ The couple – ...

"This acquisition bolsters UPS's push into the premium healthcare vertical," Stephens analyst Daniel Imbro said. In January, UPS completed the acquisition of Germany-based Frigo-Trans and its ...

“On weekdays, there’s been noises, there’s been groups of men doing push-ups and other exercises over here, and you can hear music blaring from the parking lot.” “I have no idea what [th ...

The special was filmed this March at London's Up The Creek comedy club. The blurb explains: "He's 27, gay and riddled with dyspraxia. Dan's had a big year, processing his younger sister's cancer ...

Helen George looked smitten with her new boyfriend Dan Innes as she shared loved-up Instagram snaps on Tuesday. The Call The Midwife star, 40, confirmed her romance with the divorced father-of ...