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This ultramarathoner became famous for learning to run after 40. Now, he's survived cancer—and become the first to ski the ...

Dearden's take is clear: build your Hyrox strategy around the early stations. That means putting in high-quality time on the ski erg, refining your sled technique, and ensuring your aerobic system is ...

Leg day’ is recognised by true gym grinders as the most important in your weekly schedule. Here are the exercises you need to feel the burn ...

I am the eighth of nine children born to Irish and Italian Catholic parents. They met in a college class at St. John’s ...

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He’s no stranger to mind-bending levels of physical exertion. But James Carty’s latest challenge is a particularly special ...

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Listen to an audio version of this story below. Humans have the technology to literally make snow fall from the clouds. In ...