The social media manosphere keeps driving young men towards meat, with 40% of 16- to 24-year-olds eating more animal protein than they did last year.

A decade ago, conversations surrounding hitting protein goals were reserved to the gym changing rooms of bodybuilders. But in ...

Protein is one of the three big macronutrients, and when it comes to maintaining lean mass and aging well, it might just be the most important. Sure, we’d love ...

Protein is key for healthy physical and mental functioning, but are you getting enough? Too much? We took pictures of exactly ...