The best time to practice Pilates may depend on your goals and lifestyle. Morning Pilates may boost energy, while evening ...
Did you know that modern-day Pilates was pioneered by a Black woman? Here's everything you need to know about the iconic ...
These trolleys were first introduced to Louisville in 1987, and were used by TARC until 2014, according to the Louisville ...
Too many American Jewish leaders let the Bash-Israel-Firsters run the conversation. Reeling from harsh anti-Israel coverage, ...
Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.
The Southwest Austin area has seen quite a few changes in the past couple of months including new pizza eateries and pilates spots.
Pilates is certainly having a moment, and Miami is right at the center of it. While the low-impact exercise has been around for decades, Pilates has become one of the city’s most in-demand workouts, ...