However, not all magnesium supplements are created equal. It’s important to choose the right one for specific needs to ensure maximum benefit. Here's a breakdown of which magnesium supplements ...

However, before changing your diet or adding any supplements, be sure to consult your doctor first. Vitamins do many amazing things for hair. They can aid in cell growth, prevent free radicals ...

A neurologist has issued a warning about dietary supplements claiming that some could be “toxic” to the brain. Not adhering to the recommended levels of these pills could damage your brain and ...

Calcium competes with iron for absorption, so avoid combining it with iron-rich foods or iron supplements. If you're on both, stagger them by at least two hours. Calcium carbonate needs stomach ...

In a social media alert about 'risky and useless' supplements, Dr Asif Ahmed highlighted studies showing the 'all in one' capsules can increase mortality risk. Last summer, a study by scientists ...

Jordan King is a Newsweek reporter based in London, U.K. Her current focus is on religion, health, food safety and population. She has covered the persecution of religions in the global south ...

City council members in Maryland introduced a bill Monday to expand access to menstrual products in all city-run bathrooms, including those designated for men. Baltimore Councilman Paris Gray ...

Here’s what we know, and don’t know, about what the Trump tariffs are going to do to the price of Apple products. Macworld isn’t a business or economics site, but we should briefly explain ...

One company thought to be especially vulnerable to the tariffs is Apple, as a number of its most popular products are made in China, which could face tariffs of up to 54%. However, it doesn't look ...

The participants took daily omega-3 (1-gram) supplements, as well as a daily vitamin D supplement (2,000 IU), and/or participated in an at-home exercise program. Upon measuring biological aging in ...

Want to boost your sleep, digestion, memory and energy? Then there are seven supplements you need to add to your routine. Health coach Cory Rodriguez has revealed how to improve all four of ...

Fish oil supplements are high in omega-3s, essential fatty acids that our body does not produce on its own.Composite: The Guardian/Getty Images ...