A fishy call in the night. It's midnight. The phone rings. An unusual hazmat spill awakens one of the Maine Central's safety ...

Fish oil has always had a good reputation. People take it hoping to keep their hearts strong, but the real story behind those ...

Whether it is simply a myth or a fact, many people think that regularly applying chia seed oil or fish oil can help promote ...

“Sauvignon Blanc and tinned sardines are a fantastic match,” says Richards, who points to the wine’s citrusy, herbal, and ...

From boosting hair growth to strengthening hair follicles, omega-3 nourishes the scalp, reduces inflammation, and strengthens ...

Chef Barry Bryson shows his love for fish in his first restaurant, from the romance of the seaside to the “architecture” of ...

The wellness industry and the food industry are intrinsically linked. And that link is getting stronger. Health-conscious consumers are seeking foods to aid weight loss, build strength, support ...

Moisture is the enemy of crispiness. Place the fish on a wire rack at room temperature for about an hour to remove the chill.

They told us fish oil was a heart saver, but the data says otherwise. Big companies already ran the trials, and guess what?

Creatine has long been popular in niche workout communities, but it’s getting more mainstream attention these days, and for good reason. “The benefits of creatine go well beyond just muscle and ...

Dr Federica Amati, chief nutrition scientist at Zoe Health, has issued a warning to those relying on Omega 3 supplements. Speaking on Davina McCall's Begin Again podcast earlier this year, the expert ...

Every day, Aussies are consistently faced with nuggets of nutritional wisdom from experts, detailing the foods we should fill our trollies and plates with, and the foods we shouldn’t. Across the board ...