This fatty fish is packed with eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA)—two long-chain omega-3s that work ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

An underrated type of seafood, shad is a fish that's tender but bony. Here's the best way to cook it to bring out its rich ...

Fish oil could calm tempers and boost heart health, with new data showing it cuts aggressive behavior in both children and ...

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...

Oily fish is regarded as the best way to consume long-chain omega-3s DHA and EPA – in particular salmon, anchovies, mackerel and sardines.

Thankfully, other tinned oily fish are available. We know that fish is great for heart and brain health and we should be ...

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer ...

The recent surge in the prices of coconut and coconut oil is now being felt directly in households and commercial kitchens ...

Caribou, migrating birds and many other types of wildlife rely on this expanse of wetlands and tundra. Humanity and the ...

Eating the bones of tinned fish is mostly safe, but people with certain conditions, like unmanaged GERD or other swallowing ...

You might call it fish charcuterie, and it’s rooted in ancient practices like the curing of Japanese katsuobushi or the ...