Shweta Tripathi, known for her role in Mirzapur, attributes her fitness discipline to the influence of those around her, ...

Shweta Tripathi has undergone a remarkable physical transformation by embracing a disciplined workout regime — one inspired ...

Actor Shweta Tripathi emphasised that fitness is a mindset, not just a diet. She credits her transformation to a no-sugar diet and a rigorous routine.

Actress Shweta Tripathi is not just lighting up screens with her performances—she’s also quietly, consistently leveling up her fitness game, drawing deep inspiration from the tribe around her. Whether ...

Sara Ali Khan swears by a no milk, sugar, or carbs diet. A dietitian explains if it’s healthy and how you can follow it to lose weight effectively. Sara Ali Khan's transformation is nothing ...

What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...

In bustling Mumbai, childhood obesity is quietly snowballing into full-blown health crisis; government survey flagged that 8 ...

No matter which diet a person follows ... or salt-free seasoning blends to help limit sodium intake. High sugar diets can also be difficult for the liver to process and may result in a buildup ...

“Skipping meals can lead to unintended side effects and nutritional deficiencies. While these medications suppress appetite, the body still requires consistent nourishment to maintain energy levels, ...

In today’s fast-paced world, maintaining a healthy lifestyle can be challenging, especially when it comes to weight management. Many individuals are seeking effective solutions to boost their energy ...

Dr Celia Antony George, General Practitioner at Aster Clinic, King Faisal Road (Sharjah) says, “A healthier future starts ...

Another sign you aren’t eating enough fiber? Uncomfortable digestive symptoms like cramping, bloating and gas can be a red flag, said Ben-Asher. “Dietary fiber helps maintain a very, very healthy ...