Shweta Tripathi, known for her role in Mirzapur, attributes her fitness discipline to the influence of those around her, ...

Shweta Tripathi has undergone a remarkable physical transformation by embracing a disciplined workout regime — one inspired ...

Actress Shweta Tripathi is not just lighting up screens with her performances—she’s also quietly, consistently leveling up her fitness game, drawing deep inspiration from the tribe around her. Whether ...

What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...

In bustling Mumbai, childhood obesity is quietly snowballing into full-blown health crisis; government survey flagged that 8 ...

Located in the Gilgit-Baltistan region of Pakistan, Hunza Valley is known throughout the world for its natural beauty as well ...

In today’s fast-paced world, maintaining a healthy lifestyle can be challenging, especially when it comes to weight management. Many individuals are seeking effective solutions to boost their energy ...

A recent study found that cutting back on ultra-processed foods for just two months was linked to noticeable health benefits.

Though physical activity is important for weight loss, losing weight without exercise is possible. However, it’s harder and ...