Salt is one of the most common ingredients used in cooking and manufacturing food, but finer (and pricier) sea salt and Himalayan salt have risen in popularity, partly because they’re less processed ...

Salt is Na, sodium, and salt is Cl, chlorine. Together, NaCl is sodium chloride. In moderation, salt is essential to almost any diet. Our sources agree there is little evidence eating less salt can ...

Amidst wellness trends promoting artisanal salts, experts clarify that salt is fundamentally sodium chloride, regardless of its origin. While sea salt retains trace minerals, table salt is fortified ...

Every morning, I pad down the stairs, take a shot of the liquid probiotic Symprove while the kettle boils, squeeze some lemon into my mug, add a pinch of salt, and pour in hot water in to make a zingy ...