Following on from a remarkable study in mice, scientists have now confirmed that silencing a certain protein in muscle tissue ...

Wondering how to boost your metabolism? Here are 11 easy, natural ways to burn more calories, lose weight, and have more ...

IIST researchers use a model to study how microgravity impacts core body temperature and thermoregulation in astronauts.

Innovative weight-loss drugs burst onto the scene about 10 years ago, promising a healthier, slimmer world. The downside, ...

Discover 5 ways to cleanse your body's natural detoxification systems without falling for expensive detox gimmicks that ...

When it comes to weight loss, there are countless methods and strategies that promise to help you shed those extra pounds.

Research shows kefir benefits gut health due to its probiotic content, but it may also help regulate blood sugar, strengthen ...

Discover how specific nighttime practices involving light, temperature, nutrition, movement, stress reduction and ...

Many scientists have long sought to discover the so-called "fountain of youth" remedy that can help humans live longer, ...

As, that fuels belly fat growth in middle age, offering a target for therapies to combat age-related obesity and disease.