The idea that the mind is an individual entity and psychological suffering is something gone wrong inside the person is ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

“What really stood out to me is how it helps with the issues many of us face as we age — brain fog, forgetfulness and feeling ...

Reviving the art of conscious breath, this yogic science bridges ancient insight and modern wellbeing through mindful ...

Summer for many means more time outdoors and a more relaxed vibe, all good drivers of brain health. But the season also ...

Charlie Health reports that summer intensifies body image concerns and eating disorders, especially among young people and ...

Discover how financial stress wreaks havoc on mental health. Learn the connection between money worries and anxiety, depression, and relationship problems.

Yoga continues to offer a holistic balance, where mental peace meets physical strength, where discipline meets ...

Yoga, an ancient Indian practice, gains global popularity for physical and mental well-being. The United Nations recognizes ...