Discover how your stress response is actually working for you—and how imagination can help you adapt, even when the world ...

A new study finds that people who report out-of-body experiences tend to show higher levels of psychological distress, ...

The four-time Grammy winner opens up exclusively to WH about her new chapter of self-love, body positivity, and personal ...

Summer for many means more time outdoors and a more relaxed vibe, all good drivers of brain health. But the season also ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Yoga, an ancient Indian practice, gains global popularity for physical and mental well-being. The United Nations recognizes ...

International Yoga Day is celebrated annually on June 21 to highlight the positive impact of yoga on physical and mental well ...

Imagine taking a pill with no medicine in it, but surprisingly, you feel your symptoms improve because that pill had nothing ...

Marisa J. Rodrigues, 37, faces first-degree murder charge in fatal shooting of Michael Maisner, 66, whose remains were found ...

Yoga offers flexibility and also supports mental health by calming the nervous system, reducing anxiety and lifting mood.

Yoga continues to offer a holistic balance, where mental peace meets physical strength, where discipline meets ...

“What really stood out to me is how it helps with the issues many of us face as we age — brain fog, forgetfulness and feeling ...