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Biden's former White House doctor, Kevin O'Connor, DO, faced questions from House GOP members investigating the former ...
Feeling anxious and overwhelmed? This step-by-step guide to the 3-3-3 rule offers a simple, science-backed way to ground yourself and regain calm in moments of anxiety.
Learn how visualization, emotional support, and personal goals play a critical role in joint surgery recovery and long-term ...
If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...
Daily stress operates like a silent thief, stealing your health one moment at a time. While most people accept stress as part ...
Internalised and external weight stigma plays a major role in mental distress. Fat-shaming, negative stereotypes, and biased treatment contribute to feelings of shame, loneliness, and hopelessness—all ...