Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...

An expert has revealed six of the best anti-inflammatory foods to eat. These foods could also slash your risk of diabetes and ...

I am concerned the mad scramble to get hold of weight-loss jabs has led to a Wild West market, where it's easy to buy these ...

A long-term study reveals that adhering to a nutritious diet in midlife significantly enhances the likelihood of aging ...