The key to managing a chronic winter cough with Ayurveda is to balance Kapha dosha with warm, strong, and anti-inflammatory ...

The German polymath Hildegard von Bingen, a Benedictine abbess in the High Middle Ages, developed a holistic view of healing ...

A centuries-old Chinese medicinal root is getting new scientific attention as a potential game-changer for common hair loss.

Ashwagandha has gone from obscure Ayurvedic herb to global wellness staple, but the plant behind the hype grows slowly and ...

Researchers sequenced ashwagandha’s genome and used yeast to produce withanolides, the plant’s active compounds. The study reveals a more efficient way to generate molecules for drug discovery ...

We asked the experts to reveal which gin brands pair best with tonic, offering tips on flavor balance, botanicals, and ...

Peek inside Castel Badia, one of the most exciting new hotels in Italy.

From the softly sweet Manuka Honey to the unmistakably savory Heirloom Tomato, here’s how they actually stack up.

Ayurveda is rich in herbs that have been valued for their powerful healing properties and have been used as natural remedies for centuries. One such remarkable herb is Gotu Kola, scientifically known ...

Olive oils may seem intimidating, but you can find some great and convenient options at your local Aldi. We tried six options ...

To support a healthy microbiome (and get essential nutrients in the process), Dr. Oppezzo recommended eating fermented foods like kimchi, sauerkraut, yogurt, kefir and miso. And to ensure your gut ...

From rice-based dishes to herbal teas, these breakfasts give you a taste of Sikkim's cultural diversity. Here are some ...