After decades of being told to choose margarine over butter for heart health, cardiologists are quietly abandoning their recommendation of this processed spread—and the reason has nothing to do with ...

We cover a lot about how to cook various dishes, but what are some big no no's in cooking? Today I'm showing you how to cook ...

Atkins, keto, paleo - all promising miracle-drug-style shortcuts to health, fitness, weight loss, extra energy and so on.Younger people nowadays are likely to take such dietary cues from social media: ...

Food is love. The expression may be trite, but that’s probably because it’s (often) true. This goes for duchesses — Prince ...

The Kappa Department of the Murray Woman’s Club will meet at 6 p.m. Tuesday, Feb. 3, at Tom’s Grille. The program will be presented by the Four Rivers Watershed Watch.

Certain foods, including those high in fat and sugar, can interact with diabetes medications that are intended to control ...

One of the recipes I ran across this week reminded me of a line from one of my favorite English poems—“Oh, Wind, if winter ...