The World is Her Canvas,” a group exhibition featuring the works of women artists, opens with a free gallery reception, ...

No matter what we do, no matter how we try, life changes—and that was the theme of the dismantling of the sand mandala, by ...

Dot mandala art is a mesmerizing form of creativity that involves drawing beautiful patterns with dots. Coming from ancient ...

Meditation is a mind-body practice used to calm the mind and enhance overall well-being. Many meditative practices originated in Eastern cultures and religions, such as Buddhism and Hinduism, although ...

The background of Mandalas is for meditation, and is considered sacred in some religions. Scheffler said it relieves her stress and she enjoys seeing how colors and designs go together.

One such practice that has gained widespread popularity for its ability to promote mental clarity and tranquility is Mindful Mantra meditation. Mindful Mantra meditation, a powerful combination of ...