When waves are moving across ice-covered seas, they can cause sheets of ice to bend and ultimately break. Understanding the ...

During the storm, daily water distribution in Lawton went from the normal 13-14 million gallons per day to 17-22 million ...

Beyond Finance reports that financial stress affects men's mental health. Recommendations include seeking support, budgeting, ...

New research shows ChatGPT can reduce burnout but also create dependency stress and new mental load risks for workers and ...

GHENT, WV (WVSN) – For those suffering from stress, there are some tips that can help alleviate it. According to the Mayo ...

Endocrinologist Dr. Brian Burtch says the TikTok trend is unlikely to lower cortisol levels and that managing stress requires ...

Experts reveal how to lower cortisol with small, simple changes to your everyday life that will reduce stress and promote ...

Our minds have a tendency to latch onto negative experiences more strongly than positive ones. While occasional negative ...

Low-impact workouts like aqua fitness can be effective ways to lower cholesterol. Finding exercise you enjoy is the key to ...

Little changes can go a long way.

Do you define your job as stressful? Good. That means that a simple mental shift can help you reduce work stress.

Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and manage stress more effectively in your life so you feel better!