During the storm, daily water distribution in Lawton went from the normal 13-14 million gallons per day to 17-22 million ...

Beyond Finance reports that financial stress affects men's mental health. Recommendations include seeking support, budgeting, ...

GHENT, WV (WVSN) – For those suffering from stress, there are some tips that can help alleviate it. According to the Mayo ...

Experts reveal how to lower cortisol with small, simple changes to your everyday life that will reduce stress and promote ...

Certain daily habits can trigger anxiety in sensitive individuals, but simple lifestyle changes can help in mood regulation and stress management.

Our minds have a tendency to latch onto negative experiences more strongly than positive ones. While occasional negative ...

Little changes can go a long way.

These 9 drinks have the potential to help reduce the symptoms of stress and anxiety naturally. They can provide hydration, nutrients, and anti-inflammatory effects.

Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

Do you define your job as stressful? Good. That means that a simple mental shift can help you reduce work stress.

Dealing with stress isn't just about managing negative emotions. Recent research suggests that savoring positive moments is ...