GHENT, WV (WVSN) – For those suffering from stress, there are some tips that can help alleviate it. According to the Mayo ...

Do you define your job as stressful? Good. That means that a simple mental shift can help you reduce work stress.

These 9 drinks have the potential to help reduce the symptoms of stress and anxiety naturally. They can provide hydration, nutrients, and anti-inflammatory effects.

Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

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The 1960s produced timeless music with remarkable stress-reducing qualities. Songs with slower tempos, gentle melodies, ...

(By Dr. Snehal Kohale) Stress has become an integral part of our lives, particularly in the case of women, who have multiple ...

How Bhramari Pranayama can help reduce stress and promote healing by using the power of sound? This guide includes easy step-by-step instructions and outlines the benefits.

CLEVELAND, Ohio — If you look to social media for medical advice, you may find recipes for the cortisol cocktail, also known as the adrenal cocktail. A mix of orange juice, coconut water, sea salt and ...

Among those who engaged in at least two hours of organised recreational physical activity, researchers observed significantly healthier biological indicators ...

Brain imaging studies shed light on why humans have chewed gum for 8,000 years with research showing chewing activates ...

Modern life can be overwhelming. Long work hours, constant notifications, and daily responsibilities often leave people ...