There are few foods as reliable and satisfying as a classic bowl of cereal. But far too often, that comfort comes packed with ...

Mumbai, Feb. 4 -- Global Sugar futures have rebounded from five-year low amid a generic uptick in commodities as the US ...

Diet and prebiotic sodas are low-sugar alternatives to regular soda that both affect your blood sugar levels differently.

We can’t biohack our taste buds, but we can shift our habits.

Are you managing a sweet tooth while also trying to reduce or avoid your added sugar intake? If so, you’re in good company. Low-carb, sugar-free, and keto products are all the rage, yet they often ...

A recent study highlights a cheaper and more efficient method to produce the artificial sweetener tagatose. However, does ...

Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say.

Matcha contains compounds that may help lower blood sugar. However, most evidence comes from green tea extracts, so more ...

Granola bars can spike your blood sugar if they're high in sugar and refined carbohydrates. Opt for granola bars that are high in protein and fiber, and low in sugar.

Strawberries may be associated by many with being loaded with sugar – but the truth is that this is an excellent fruit for a ...

Many of us don’t realise the extent of damage caused by added sugars. A US-based gastroenterologist shared how eliminating sugar for 14 days can cause a drastic shift in the way your body feels and ...

Unlike sucrose, D-tagatose delivers nearly the same sensory experience. It is about 92% as sweet as table sugar, yet provides only "one-third of the calories".