Skipping sugar for 14 days may significantly improve your health, according to a gastroenterologist. Benefits include less cravings, stable energy, and more.

Experts call magnesium a “hidden hero” of nutrition, but many people don’t get enough. Here are the low magnesium symptoms ...

These holiday cocktails are diabetic-friendly, low in sugar, low in carbs, and full of flavor. Sip responsibly.

Companies reduced common sweeteners like refined beet sugar and high-fructose corn syrup but added alternatives, such as monk ...

As consumers gear up for health management with the new year, the trend is reflected in convenience store sales. Low-sugar, zero-sugar foods and health functional foods are leading the so-called ...

Eggs are high in protein and fat with little carbohydrates, and they do not raise blood sugar significantly after eating them. Learn eggs can be part of a diabetic diet.

Dealing with cold weather may trigger a stress response. One of the ways in which our bodies naturally combat this is to ...

Boxer Willie Limond died after suffering extreme low blood sugar levels linked to taking a fatal dose of insulin. The Glasgow ...

Almond milk is available in both sweetened and unsweetened varieties, with unsweetened almond milk being especially better ...

A year-long experiment raises new doubts about the safety limits of one of the most popular artificial sweeteners.

In TODAY.com's Expert Tip of the Day, a trainer shares her favorite exercise to help help lower blood sugar and prevent ...