Roughly half of Americans have prediabetes or diabetes, including an increasing number of children. High blood levels of ...

Some fruits are better for your health than others. Dr Steven Gundry gives us recommendations on which ones to eat the most, ...

Cortisol, often referred to as the body’s primary stress hormone, follows a natural daily rhythm. Levels are typically lowest ...

A new study reveals how artificial sweeteners like sorbitol can impact liver health, potentially leading to steatotic liver ...

This champagne gelatin dessert looks like a glass of bubbly but eats like dessert, featuring sparkling wine, panna cotta, and ...

Water chestnut or singhara is a winter superfood for weight loss. It’s low in calories and high in fiber which keeps your stomach full, prevents overeating, increases digestion function and helps with ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

Since Hurricane Harvey, over 65,000 new properties have been built in official flood zones across the region. Here are five ...

While some studies suggest that apple cider vinegar can reduce the risk of fatty liver disease, the evidence is weak. Learn more about the benefits and risks.

Sweeteners such as aspartame, found in Equal packets, sucralose (Splenda), or sugar alcohols are often seen as healthier alternatives to food with refined sugar (glucose). But that assumption ...

The secret to steady energy and focus may lie in your morning habits. Here’s how to start your day to promote healthy blood ...

The rapper, 48, was spotted with his wife, Bianca Censori, 30, at a performance of “The Nutcracker” ballet in Los Angeles on Christmas Eve. The duo, who stayed for the entire show, kept a low profile, ...