WHAT’S HAPPENINGS – Week of Oct. 19 HOLIDAY SALE The Church of Atonement in Carnegie, located at 618 Washington Ave., will hold its annual holiday sale from 9 a.m. to 2 p.m. Oct. 24 and 25. The ...

The “Horrible Bosses” actress, 56, rocked flat abs and a perfectly fit physique in the clip, which she set to “Little Bitty ...

The good news is that it's possible to learn how to do the splits at any age, whether you're 40 or 50. Flexibility improves ...

Discover how yoga transforms strength and vitality at 50! In this empowering video, we explore the profound impact of yoga on ...

Salomon Delgado offers his secrets for longevity, which include finding something that gives you joy and purpose.

There was shocking exit last night on Week 4 of 'The Golden Bachelor,' and we now have our Top 3 ladies heading into hometown ...

Golden Bachelor' lead Mel Owens caused quite a stir this season. Here's what time Episode 4 airs, who went home last week, ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

At 93, Salomon Delgado is a popular yoga instructor, teaching packed classes at a 24 Hour Fitness in Santa Monica. The ...

Search ‘menopause exercise’ and you’ll be faced with 56.3 million results, running the gamut from the ‘best exercise for menopause belly’, to the ‘best exercise for menopause’ and ‘exercise to avoid ...