Jet lag can wreck a trip, but a few smart apps and gadgets can help you adjust faster and enjoy more of your vacation without ...

Sunlight boosts mood, sleep, and immunity. Learn safe exposure tips and vitamin D benefits for optimal health.

Simply wash your face, prep the mask, put it on and let the lights do their business. Light therapy can help support skin improvement and even hair growth as long as you're consistent and pair it with ...

Will the audience appreciate a film if depression is presented in a way that is quirky, light-hearted, and innovative? Kannada film 'Firefly' attempts that, succeeds and how! Vivekananda (Vamshi) is ...

As the name suggests, these coveted lamps re-create the glow and warmth of a traditional sunset and are best used against a ...

The postpartum experience is different for everyone: some don't have many emotional fallouts to deal with, while others have debilitating postpartum depression. You never know which is going to ...

When it’s time to call in backup, you might want to consider trying a light therapy device. Solawave’s acne wand is essentially a three-minute spot treatment for pimples. It’s a great option ...

The team used the Office of National Statistics measures of personal well-being, as well as the hospital anxiety and depression scale ... cognitive behavioural therapy (CBT), where someone ...

Patients with depression who received the Moodivate app saw clinically meaningful reductions in their symptoms that were twice those achieved with standard-of-care therapy in a clinical trial ...

At its core, red light therapy is a form of photobiomodulation—essentially, a process where light wavelengths penetrate the skin to stimulate cellular activity. “Red light therapy is a non ...