Yes, light therapy lamps have been shown to be effective in treating depression, including seasonal affective disorder. However, it is important to note that light therapy should be used in ...

Symptoms of SAD consist of fatigue, tiredness, depression ... manage the symptoms of SAD often involve light therapy and this is where the best SAD lamps come in. SAD lamps are designed, and ...

Described by Mayo Clinic as “a type of depression that’s related to ... Amazon’s number one best seller in light therapy lamps, this affordable SAD lamp comes with five brightness levels ...

Jet lag can wreck a trip, but a few smart apps and gadgets can help you adjust faster and enjoy more of your vacation without ...

We’re giving you an outline to start your own morning routine to improve your mental health! Try these to start a more mindful & positive day.

Clinical bright light therapy for the seasonal affective disorder (SAD) has been around since the 1980s, but the standard treatment method of using a lamp type called light-box has not been ...

“There’s a huge stigma to seek help…” said Kevin Donaldson, a former Roseland cop who now hosts The Suffering Podcast, which ...

The sun never rises and temperatures drop to -50, but many of Scott Base’s winter crew of 12 people keep coming back.

We also love the sloped window corner where Fon has hung her favorite paper lamp,” Nor shares. Fon spends a lot of time in that spot with a coffee and a book, and the quality of light has been ...

Junk Appeal in Blue Springs, Missouri, isn’t just another thrift store – it’s a wonderland where one person’s castoffs become another’s conversation pieces. The bright turquoise sign beckons from the ...

Related: The Massive Thrift Store in Virginia that Takes Nearly All Day to Explore Vintage cameras from the early box ...

If you’re into beauty and/or wellness, chances are you’ve heard of red light therapy. The bright lights are said to help with ...