These five seated exercises burn serious calories, build strength, and keep workouts joint-friendly. Perfect for all fitness levels.

Tamar Braxton is getting serious about her physical preparation for tour. On March 23, the Grammy nominated singer posted a ...

In an intense exchange with journalists, Cristiano Ronaldo expressed his frustration over what he deemed 'disrespectful' questions at a press conference ahead of Portugal's crucial Nations League ...

Yeah, that's as fast as I'm running to re-create Adam Scott's and Tramell Tillman's new denim outfits. I know I'm supposed to ...

Five-year-old Sila Abu Aqlan curled her lip in concentration as she practiced walking for the first time on a prosthetic leg ...

A stunning goal from Rasmus Hojlund, who came off the bench and emulated Ronaldo's iconic celebration, has set the stage for a nail-biting return match. In light of Ronaldo's underwhelming ...

Many people assume their core is strong because they do some crunches or hit a few planks at the end of a workout. The truth is, if your core isn't functioning correctly, your entire body suffers.

The Miami Dolphins finished introducing their free agent acquisitions to the South Florida media Tuesday with another series ...

Capitol police are investigating after a man was shot in the leg. The shooting occurred at the intersection of Washington ...

JuJu Watkins was carried off the floor in the first quarter of top-seeded USC’s game against Mississippi State in the women's ...

We know it's going to be a difficult game. We're up against opposition with a range of strengths. We have the utmost respect for them and despite our good result in the opener, they'll surely be keen ...

These are just a few of the pieces of evidence that the Trump administration has cited in its legal efforts to detain and ...