New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...

A Consumer Reports investigation last fall found concerning levels of lead in several protein powders. Now the team is back ...

Opening the freezer to find a gray, ice-encrusted block of mystery meat ruins dinner plans faster than anything else. While ...

Officials urge more protein consumption even as most Americans already exceed the recommended daily intake, largely driven by ...

Regularly eating red meat has been tied to a higher risk of heart disease, cancer, diabetes and premature death, according to ...

Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...

Nutrition and diet experts say red meat and full-fat dairy can be part of a heathy diet, but they also can be high in sodium ...

New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.