New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...

Opening the freezer to find a gray, ice-encrusted block of mystery meat ruins dinner plans faster than anything else. While ...

A Consumer Reports investigation last fall found concerning levels of lead in several protein powders. Now the team is back ...

Regularly eating red meat has been tied to a higher risk of heart disease, cancer, diabetes and premature death, according to ...

Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...

Another place where healthy foods can easily work against you is when you eat out, even if you’re grabbing a nice big salad, ...

New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Older adults whose diets consisted of only 15% ultraprocessed foods – rather than the usual 50% – had lower weight, insulin ...

New dietary guidelines focus on reducing processed food and added sugars, while increasing whole foods and proteins. A ...

Here, researchers reveal the best healthy aging diet to support your longevity. Plus, how it compares to other popular ways ...