Changes in nail colour, shape, or texture are not normal and can indicate underlying health issues, nutrient deficiencies, or ...

Discover the telltale symptoms of iron deficiency anemia and learn strategies to restore your energy, from dietary changes to ...

Spoon-shaped nails that curve inwards, also known as koilonychia, can be a symptom of iron deficiency anaemia. Other less common signs include tinnitus, food tasting different, a feeling of ...

Spoon-shaped nails that curve inwards, also known as koilonychia, can be a symptom of iron deficiency anaemia. Other less common signs include tinnitus, food tasting different, a feeling of ...

For instance, iron deficiency has been linked to brittle nails or even koilonychia, while inadequate zinc can trigger transverse lines known as Muehrcke’s lines. When calcium levels drop ...

Nails can also show signs of fungal infections, particularly when they develop a yellow or white tint, especially on toenails ...