Have you been shopping for wellness gear and realized you might be comparing apples to oranges? Red light therapy and ...

Have you ever wanted the calm and recovery of an infrared sauna, but you hate the blast-furnace feel of a traditional ...

As the only home sauna shown to almost entirely cancel both ELF and EMF (extremely low frequency and electromagnetic field), ...

Saunas, cold plunges and salt caves are among the options to fight stress, muscle soreness and inflammation in Charlotte.

Brigid Moss The latest wellness buzzword is fibre, or ‘fibremaxxing’ as they say on TikTok. What it essentially means is packing in more plants. Surprisingly for a social media trend, it’s got plenty ...

There is something deeply appealing about the idea of a home spa. It is a private place to unwind, recover, and reset without ...

At Montage Deer Valley, cryotherapy is similarly integrated into hands-on sessions through cryo-ultrasound treatments, which ...

That plan to get fit already feels like a broken promise. But here's the deal: January is the worst time to make big, ...

Dermatologists explain the real benefits of sauna for your complexion, who should avoid it, and the pre- and post-routine ...

The San Diego-based entrepreneur, the CEO and founder of the Kaminskiy Group, said he didn’t know what to expect. All he’d ...

At the Grand Hotel Belvedere, total escape from the hustle and bustle of daily life awaits. Located in Wengen, a hidden gem ...

Dermatologist Dr Jaspreet Kour emphasises that skincare should evolve with age, focusing on prevention in your 20s and collagen preservation in your 30s.