Renowned nephrologist at Apollo Hospitals and motivational speaker on fitness, Dr Ravi Andrews shatters the “gym equals ...

The Dubrow Diet, based on intermittent fasting, claims to offer numerous health benefits. While it may lead to weight loss, ...

They say mental clarity starts on your plate. Antioxidant-rich plants are nature’s brain boosters—they neutralise free ...

This Mother’s Day, why don’t you move beyond making breakfast in bed or celebrating moms and actually support them in every ...

With intense travel, late-night matches and pressure, food becomes fuel, supplements become strategy, and recovery is ...

Along the waterfront, you can find four restaurants that feature everything from fresh seafood to baked breads.

OMAD is a form of intermittent fasting where all daily calories are consumed in a single meal, typically within a one-hour ...

As he launches a North American stadium tour and his "Hurry Up Tomorrow" film, Abel Tesfaye reflects on losing his voice ...

In this myth-busting episode, we decode 16 of the most common food lies Indian women are told-especially when it comes to ...

Amidst the escalating diplomatic tensions between India and Pakistan, Sunil Gavaskar recalls living through the 1956 war ...

Zyka: The Taste has been serving great Indian food in Decatur for 28 years. Owner Nooruddin Fazal explains how his career came about by accident.

Bone health is essential for a strong and active life. As we age, our bones naturally lose density, increasing the risk of ...