UrbanFarmie on MSN

Nigerian fried rice

My Nigerian fried rice - parboiled grains, high heat, and cooled rice that actually fries. Vegan, gluten-free, and ready in 45 minutes.

I eat the same dietitian-approved lunch almost every day. It's got protein and fiber — and it's a breeze to prep in advance

This well-balanced, dietitian-approved lunch is a breeze to meal-prep, and you can customize the protein and fiber sources based on your preference.