Although you don't need any equipment to practice Pilates at home, a few basics, like a yoga mat, will help you set up your space and have a comfortable practice. According to Heather Andersen, ...

For those looking to streamline their fitness routine at home, the GMWD Fitness Multi-Gym Station with Weight Stack HGS ...

Is a basement remodel worth it? Depending on your time and willingness to roll up your sleeves, investing in a basement ...

Watch the full build—from digging to finishing—as we create a stunning two-story home underground, complete with a gym and ...