That's where food comes in. A smart, balanced diet-especially one packed with high-quality protein, can make a major ...

Gladiators: Grand Final is on 12 April at 17.50 BST on BBC One and BBC iPlayer. Listen to the best of BBC Radio Manchester on ...

Here are five stories from Peterborough you might have missed this week. More than 700 people have signed a petition calling ...

When you get the chance to speak to the man who keeps Chris Hemsworth in shape, you have to ask for a recent workout. That's ...