What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

The foods we eat can have a huge impact on our heart health. When it comes to looking after your heart, it's important to eat ...

A dietitian told a Business Insider reader who shared what she eats that eating more food could give her more energy and ...

A heart attack can strike without warning, and one of the leading culprits is clogged arteries. This silent condition builds up over time, often without ...

Researchers discover a previously unknown heart disease risk factor that can affect people of all sizes, challenging what we ...

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...

Rosie Carr, dietitian at healthy eating plan Second Nature recommends baking salmon with a drizzle of lemon juice and herbs ...

Dr Amar Shere, also known as The Heart Doc, looked different after he managed to turn his health and physique around in just ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Dr Amar Shere admitted he was overweight, depressed and constantly fatigued before making several diet and lifestyle changes ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests.