What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

The foods we eat can have a huge impact on our heart health. When it comes to looking after your heart, it's important to eat ...

A dietitian told a Business Insider reader who shared what she eats that eating more food could give her more energy and ...

A heart attack can strike without warning, and one of the leading culprits is clogged arteries. This silent condition builds up over time, often without ...

Researchers discover a previously unknown heart disease risk factor that can affect people of all sizes, challenging what we ...

Rosie Carr, dietitian at healthy eating plan Second Nature recommends baking salmon with a drizzle of lemon juice and herbs ...

Eggs, particularly the yolks, are good sources of both vitamin D and fat. Eggs also provide vitamin K2, Derocha notes, which ...

Dr Amar Shere, also known as The Heart Doc, looked different after he managed to turn his health and physique around in just ...

Dr Amar Shere admitted he was overweight, depressed and constantly fatigued before making several diet and lifestyle changes ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests.

Nutri-Grade labels, which are now found on drinks, will soon be seen on condiments, instant noodles and cooking oil.