News

Stress isn't what it used to be. In a world dominated by chronic stress, we can no longer rely on our biological systems, ...
Better stress assessment and tailored interventions could give clinicians the tools they need to fend off lasting damage.
Want to live a longer, happier and healthier life? According to Dr. Sharon Bergquist at Emory University, the key may be to start living a lifestyle a little less stress-free.
Noise, an often-overlooked contributor to stress and sleep disturbances, is monitored to create quieter, more restful environments, essential for the body’s natural recovery processes.
Osteoarthritis is not often talked about as a women’s health issue – but women are more prone to the disease than men. Doctors at UPMC want women to know that pain doesn’t have to… ...
Learn how chronic stress contributes to cognitive decline and dementia risk, and discover ways to manage stress for healthy aging.
In this week’s Healthy Living segment, UNM Health explains the Youth Suicide Prevention ECHO Program. Watch the video above for more.
Psychologists say it's important to find healthy ways to cope. And they say that starts with a healthy daily routine, including healthy eating, exercising and getting enough sleep.
Acute and chronic stress can affect your bladder as well as overall health. Urologist Dr. Jamin Brahmbhatt describes his own wake-up call over stress.
Japanese secrets to healthy living isn’t about extremes but consistency and harmony between body and mind—key reasons for their remarkable longevity and vitality.Their diet is rich in fresh ...
Op-Ed: Healthy eating, healthy living: Simple steps for better nutrition Fruits and vegetables are packed with vitamins, minerals, fiber, and antioxidants that support your immune system and ...
Heart-healthy living involves understanding your risk, making healthy choices, and taking steps to reduce your chances of getting heart disease, including coronary heart disease, the most common type.