Physicians are trained to anticipate every negative outcome. But that mindset can follow you home, fueling anxiety and ...

Dr. Mark Houston, MD, FACP, a cardiologist and the director of the Hypertension Institute, reiterates that water is important ...

Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.

Don’t wait until Jan. 1 to scramble for health resolutions that rarely last. As you enter a new year, the focus should shift ...

Drinking coffee daily could help you live up to two years longer, according to one study. Regular coffee consumption of two ...

Keystone habits are foundational behaviors that can influence other areas of your well-being. When you establish one, it sets off a cascade of positive changes.

In 2018, Washington passed a law to limit the number of children charged as adults. Supporters of the law argued the legislation was necessary to prevent needlessly harsh sentences, noting that kids ...

The new year brings an opportunity to begin new habits. If you want to improve your health in 2026, start by making sleep ...

Alcohol is far more dangerous than most people realize. New data show why even “moderate” drinking carries real risks, and ...

Golub Capital BDC stock analysis: adjusted NII resilience masks rising leverage and fee reliance. Click for this updated look ...

Graduation typically brings feelings of jubilation, but with the high cost of living and a competitive job market facing college graduates, students report feeling more anxious about their future ...