Your Race Training Should Include Paying Attention to Your Gut Health
Focus on nutrition on long run days so you can conquer the miles—without hitting the wall or running to the bathroom.
Hair loss? Gut health issues? Dr. Nicole Saphier reveals smart fixes
Dr. Nicole Saphier shared her advice on treating hair thinning with natural oils and herbs, plus expert tips on improving gut ...
6 Supplements You Should Take for Better Gut Health, According to Dietitians
Prebiotics are compounds that feed the friendly bacteria in your gut. They include indigestible carbohydrates, such as inulin ...
Community Corner: The "Gut Reboot", simple ways for better health
Caudill and entrepreneur and workplace and personal wellness guide, Chelsea Dye, are founders of Purpose and Plants: A ...
A scientist tested 15 longevity hacks. 3 weren't worth the money, including a gut health test.
John Tregoning, a scientist, tried a range of hacks said to help him live longer, from a calorie-restricted diet to gene ...
Doc’s 2-ingredient gut health hack can help battle stomach problem that gets more common with age
Celebrity nutritionist Dr. Daryl Gioffre shares an easy gut health hack that helps with the type of tummy trouble we tend to ...
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Green Tea’s Hidden Benefits for Focus, Calmness and Gut Health
Green tea compounds, such as epigallocatechin-3 gallate (EGCG) and L-theanine, might help protect against age-related ...
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Gut health scientist shares 5 common foods can cause stomach issues
Mr Gut Health took to TikTok to advise those suffering from bloating, stomach pain, or diarrhoea about foods they might want ...
7 things you should be adding to your diet for better gut health
A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces ...
The secret to a healthy gut is simpler than you think
Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that help your body thrive.
Coffee and chocolate have significant effect on gut health says Tim Spector
Tim Spector, professor of Genetic Epidemiology at King's College London, has revealed that two popular treats can do wonders ...
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Hair loss? Gut health issues? Dr. Nicole Saphier reveals smart fixes
Fox News contributor Dr. Nicole Saphier recently discussed natural ways to prevent and treat hair thinning — plus how to maintain a healthy gut — and shared her own experiences on the matters.