Researchers studied more than 100,000 adults and found that just 10% reached old age without major health issues. These ...

One of the best ways to lead a healthier lifestyle is by having a healthy diet. The definition of a healthy diet can change over your lifetime. As a man over 50, it's important to focus your diet ...

From hydrating the body to avoiding added sugars, here are a few dietary habits that can manage type 5 diabetes.

Snacking doesn't always have the best image and there's a good reason for that. Often people turn to the wrong foods to tide them over in between meals and it can lead to unhealthy eating habits. Junk ...

If you reach 70 years old healthy and disease-free, you might have your diet to thank, new research suggests.