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Fitgurú on MSN2d
Unveil the Secrets of Hatha Yoga for BeginnersThis duality reflects the goal of Hatha Yoga: to balance these energies within us through the practice of physical postures ...
Timeslife on MSN1d
Why Yoga is Losing Its Essence and Becoming Mere Acrobatics—Common Mistakes Done By ManyThe Sambar Analogy – A Forgotten Foundation Imagine you’re preparing Sambar. You have the finest spices, top-quality tamarind ...
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