Katie Dawkins PGA Professional demonstrates what a neutral grip is.

Grip strength is necessary to maintain mobility and independence as you age. Here are five ways to improve it.

SuperStroke has introduced the Zenergy TLT grip, an off-axis design created specifically for golfers using zero-torque ...

Whether you want to crush HYROX or stay functional as you age, building resilient grip is the ultimate performance level-up. Ida Mathilde Steensgaard explains how to build hand and forearm strength.

Known clinically as hand grip strength (HGS), the grip test measures how firmly you can squeeze a handheld device called a dynamometer. At first glance, it may seem basic. Yet decades of research ...

This story was excerpted from Martín Gallegos’ Athletics Beat newsletter. To read the full newsletter, click here. And ...

The grip change that wrecks follow-up shots more than anything else is letting the strong hand creep higher and... The post ...

As hitters chase more power than ever before, changes in how they grip the bat have caused a spike in injuries to a tiny bone ...

A PT explains how one of the simplest moves in the book not only strengthens your core, but could help you live a longer, healthier life too ...

Protect that 200MP camera and massive 6.9-inch display with the best Galaxy S26 Ultra cases available at launch.

That is exactly what happened to Michael McGreevy during a spring training outing for the Cardinals. Before he even completed ...