THE future of your health could be at your fingertips, as a simple, one-minute test could predict your likelihood of an early death, an expert claims. Known as the ‘grip test’, it ...

From the outside, deadlifts are one of the most straightforward lifts around. You simply lift the weight up and put it down.

Source: Johns Hopkins University In the lab, the bionic hand identified and manipulated 15 everyday objects — such as stuffed ...

To help all golfers achieve this clubface control, Golf Pride in 2017 created ALIGN, a revolutionary raised ridge on the back to the grip that fits into the hand’s natural contours, guiding fingers to ...

Hand-clap pull-ups are a great way to strengthen your upper body while also boosting your core stability Here are ways this ...

The loss of muscle mass and strength poses an increasingly significant challenge for an aging society. Prof. Kristina ...

The Phantom Hand aspect of the Iron Hand Technique focuses on developing wrist flexibility and enhancing reaction speed. By mastering subtle variations in arm movements, practitioners can create ...

A cheat code training aid that helps point the club face in the right direction! Jack Backhouse brings you the low down on this new amazing grip from Golf Pride.

Last weekend, a rainy Saturday kept us off the golf course so I used the time to clean clubs, swap out grips and organize the ...

At the heart of this advancement lies three groundbreaking features: a high-resolution tactile palm with 181,000 sensing ...